by G5 Wellness | Dec 5, 2019 | Recipes
Ingredients: 4 oz. coconut milk3 oz. water¼ cup cauliflower¼ avocado1 tsp vanilla extract1 tablespoon mint1 tablespoon cacao powder1 tsp cinnamon Directions: In a blender place all ingredients and blend until...
by G5 Wellness | Nov 6, 2019 | Recipes
Serves: 2 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes Ingredients: 2 eggs pinch of salt 1 tablespoon chives 1 tablespoon pesto bit of goat cheese handful of salad greens Directions: In a bowl beat eggs and pour in a skillet...
by G5 Wellness | Nov 2, 2019 | Gluten-Free Living, Recipes, Weight Nutrition
Serves: 4 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes Ingredients 20-22 oz. cauliflower ¼ tsp salt ¼ tsp turmeric 2 oz. butter Directions: Blend cauliflower and set aside In a skillet melt butter, add cauliflower and cook for 8-10...
by G5 Wellness | Oct 31, 2019 | Recipes, Weight Nutrition
Breakfast Stuffed Peppers Serves: 2 Prep Time: 10 Minutes Cook Time: 50 Minutes Total Time: 60 Minutes Ingredients: 2 cups bell peppers 2 eggs ¼ cup milk ¼ tsp salt 1 tablespoon green onion ½ cup spinach ¼ cheddar cheese ¼ cup ham Directions: Preheat the oven...
by G5 Wellness | Oct 31, 2019 | Recipes
Vanilla Ice Cream Coffee Smoothie Ingredients: 1 cup coffee 1 cup almond milk 1 tablespoon coconut milk 1 tablespoon chia seeds 1 tablespoon heavy cream 1 tsp vanilla extract Directions: In a blender place all ingredients and blend until smooth Pour smoothie in a...
