Coco Smoothie Recipe

Coco Smoothie Recipe

Ingredients: 4 oz. coconut milk3 oz. water¼ cup cauliflower¼ avocado1 tsp vanilla extract1 tablespoon mint1 tablespoon cacao powder1 tsp cinnamon Directions: In a blender place all ingredients and blend until...
The Quick and Skinny Omelette

The Quick and Skinny Omelette

  Serves: 2   Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes     Ingredients:  2 eggs pinch of salt 1 tablespoon chives 1 tablespoon pesto bit of goat cheese handful of salad greens   Directions: In a bowl beat eggs and pour in a skillet...
Breakfast Stuffed Peppers

Breakfast Stuffed Peppers

Breakfast Stuffed Peppers Serves: 2   Prep Time: 10 Minutes Cook Time: 50 Minutes Total Time:  60  Minutes Ingredients:  2 cups bell peppers 2 eggs ¼ cup milk ¼ tsp salt 1 tablespoon green onion ½ cup spinach ¼ cheddar cheese ¼ cup ham   Directions:  Preheat the oven...
Vanilla Coffee Smoothie Recipe

Vanilla Coffee Smoothie Recipe

Vanilla Ice Cream Coffee Smoothie Ingredients: 1 cup coffee 1 cup almond milk 1 tablespoon coconut milk 1 tablespoon chia seeds 1 tablespoon heavy cream 1 tsp vanilla extract Directions: In a blender place all ingredients and blend until smooth Pour smoothie in a...